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What To Do with the Fear that You’re Too Old for Something New

Yvette first visited the pod back in January of 2021 on the episode “How to Get Your Start in the Health & Fitness Space.”

Today she joins me to update us all on what’s transpired since we last spoke.

If you feel pulled to try something new: a new career, a new hobby, a new volunteer passion, but the fear that maybe you’re too old is holding you back: listen in my friend, cause that just isn’t so.

Make sure too watch the Instagram post I mentioned about WOOP.

And if you want a sane, uplifting fitness plan for women over 40, grab your spot on the wait list for my signature program Fitter After 40.

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