Yvette first visited the pod back in January of 2021 on the episode “How to Get Your Start in the Health & Fitness Space.”

Today she joins me to update us all on what’s transpired since we last spoke.

If you feel pulled to try something new: a new career, a new hobby, a new volunteer passion, but the fear that maybe you’re too old is holding you back: listen in my friend, cause that just isn’t so.

Make sure too watch the Instagram post I mentioned about WOOP.

And if you want a sane, uplifting fitness plan for women over 40, grab your spot on the wait list for my signature program Fitter After 40.