You came through with excellent questions on this week’s Q & A episode:
- Best advice for someone entering Perimenopause with a lot of weight to lose
- Joint pain in perimenopause
- How to do a bulk to get stronger without gaining a lot of fat
- Help! i start off strong, but then the wheels come off the bus
- Best exercises to build quads
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Get your name on my contact list so you don’t miss it when I send out the sale link!