Should You Change How You Work Out In Menopause? - Kim Schlag Fitness

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Fitness Simplified Podcast

Home » Podcasts » Should You Change How You Work Out In Menopause?

Should You Change How You Work Out In Menopause?

Q & A episode today!

Mentioned in the episode:

Fitter After 40 Waitlist (Doors open Tuesday March 21st!)
Free 5 Day Fat Loss Crash Course
Amanda Thebe Post on exercise flexibility
Georgie Fear podcast episode
Georgie Fear Podcast episode

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Hi, I'm Kim!

If you're looking to lose weight, shape your body, get stronger, (or all 3!) you're in the right spot. I want you to know that it's never too late to get in the best shape of your life. You're never too far gone. How do I know this?

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