Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves.
On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share seven steps to push past that gymtimidation.
Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves.
On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share seven steps to push past that gymtimidation.