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Four Ways to Master Weekend Weight Loss

Every week it comes: the weekend. Wahoo!

Or if You’re trying to lose weight it might feel more like Wahhhh.

In today’s episode i share 4 strategies to help you navigate weekend weight loss success while still enjoying your weekend.

And if you want a sane, uplifting fitness plan for women over 40, grab your spot on the wait list for my signature program Fitter After 40.

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