Skip to content

Five Strategies Trina Used to Lose Almost 30 Pounds in 6 Months

Fitter After 40 Alum Trina joins me today to share her transformation story.

Want a transformation like Trina’s?

Join me in the FREE Midlife makeover: 4 Days To A Fitter You Challenge March 21-24th.

Dailly mini-challenges to build momentum & level up your results!

Recent Podcasts