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Hormone Balancing Diets, Phytoestrogens and Intermittent Fasting: Debunking Nutrition Myths for Women Over 40

🎉Doors open to the Spring round of Fitter After 40 on Tuesday March 21st.

If you’re a woman over 40 who wants to lose weight, get stronger, and/or improve your relationship with food this is for you. Find out details and get on the Waitlist.

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