skip to Main Content
How To Work Out Over 40. Podcast header.

How To Work Out Over 40

If you know strength training will give you the results you want: you want to look defined, you want to feel strong, move better & age well, but you just don’t know where to start with workouts, this episode walks…

Read more
You Can’t Mess Up. Podcast header.

You Can’t Mess Up

In this Episode I’m joined by Jordan Syatt. Jordan’s a 5x World Record powerlifter, as well as an incredible coach. He’s helped 100s, if not 1000s of people to lose fat, get defined, improve their relationship with food, get insanely…

Read more