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Elevating Your Second Act podcast header.

Elevating Your Second Act

On today's episode let’s have a chit chat about how we want to show up for the second act of this life. I read something recently that has stuck with me. If only where I read it or who said…

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Elvis Had Stage Fright. Podcast header.

Elvis Had Stage Fright

I promise I have a point 🤣 Let's talk about fear. Let's talk about belief in your ability to make changes. You in for that chat? Cool. Let's go! HERE is the link to the waitlist for Fitter After 40.…

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Are You A ProcrastinEATer? Podcast header.

Are You A ProcrastinEATer?

Listen in if reading that title made you think, "Wait, I think I do that!" I'll walk you through 4 steps to help you nip procrastinEating in the bud. This is one of the many topics I could coach you…

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