Skip to content
10,000 Steps a Day Challenge feature image.

Free 21 Day
Step Challenge

Burn More Calories
Rev Your Metabolism
Reduce Your Stress
You can do *all* of this today …

Walking is the single most underrated way
to burn more calories, increase your metabolism
and improve your health.

Each day for 21 days you’ll complete a walking challenge. The first 7 days every challenge will be quick, efficient, and effective. You’ll see what works best in your life & then use that information as you’re challenged to ramp up your step total over the course of the remaining 2 weeks.

Let’s Do It!

If you’re ready to finally make this calorie burning, metabolism boosting,
mood improving habit an easy part of your daily life, sign up for the challenge
by entering your name and email below.
I’ll be right there with you the whole time.

We respect your email privacy