Kim: Welcome to episode 66 of the Fitness Simplified podcast. I'm your host, Kim Schlag. Today's episode is a solo podcast covering a hot topic. So many people are confused about the idea of clean eating and weight loss. "If…
Kim: [00:00:04] Welcome to episode 65 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode, we're talking how to work out. If you have been to the gym, maybe met with a trainer, maybe not, maybe…
Kim: [00:00:04] To episode 64 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode, I am joined by my special guest Georgie Fear. Georgie is a registered dietitian, a science-based nutrition counselor, and a behavioral health…
Kim: [00:00:04] Welcome to episode 63 of the Fitness Simplified podcast. I'm your host Kim Schlag. On today's episode, I'm joined by Michelle, who is a brand-new member of the 5-0 club. She just turned 50. She has been struggling…
Kim: [00:00:04] Welcome to episode 62 of the Fitness Simplified Podcast. On today's episode, I'm joined by my friend, Amanda Thebe. Now Amanda has been on the program before -- when we are together, the topic of conversation is usually…
Kim: [00:00:04] Welcome back to the Fitness Simplified podcast, I'm your host Kim Schlag. On today's episode, I'm joined by my friend, Amy Rudolf. Amy is a PMPT -- that's post-menopausal physical therapist. Now you may have seen last winter…
Kim: Welcome back to the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode I'm going to go through four reasons why you feel like you don't eat much, but you still can't lose weight. [00:00:17] That's what we're…
Kim: [00:00:04] Welcome back to the Fitness Simplified Podcast. I'm your host Kim Schlag. On today's podcast I'm joined by my friend, Alessandra Scutnik. She is an incredible strength and nutrition coach. She, alongside her husband Josh, runs SD Evolution…
Kim: [00:00:04] Welcome back to the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode, I speak with a woman by the name of Sydney. Sydney reached out to me on Instagram and she said she wanted to…
This article was transcribed from Episode 57 of the Fitness Simplified Podcast. You can listen HEREKim: [00:00:04] Welcome back to the Fitness Simplified podcast, I'm your host, Kim Schlag. On today's episode, I'm joined by a woman named Tammi all…