Episode #87: Silence Your Inner Mean Girl0:00:05.8 Kim Schlag: Welcome to episode 87 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by Keri from Texas. Now, Keri has lost 97 pounds but she…
Kim: Welcome to episode 85 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On this episode, I give you my number one strategy to get the most out of calorie tracking. So if you are calorie tracking and…
Kim: [00:00:00] Welcome to episode 84 of the Fitness Simplified podcast. I'm your host, Kim Schlag. In this episode, I tackle a question I get a lot: how can I do what you do for a living, Kim?I speak with…
Kim: [00:00:00] Welcome to episode 83 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode, I share with you the story of how I have been battling illness for the last three months and have been…
Kim: [00:00:00] Welcome to episode 82 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, a Fitness Simplified first, I'm hosting one of my very own one-on-one clients. Joanne has been training with me for about…
Kim: [00:00:00] Welcome to episode 81 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by one of my Instagram followers. Her name is Megan. Megan and I have been chatting via email about…
Kim: [00:00:00] Welcome to episode 80 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by Joyce Shulman. Joyce is an author, recovering lawyer, and founder and CEO of 99 Walks. She has the…
Kim: Welcome to episode 79 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm going to be fielding questions from my Instagram stories. I asked people to let me know what kind of support they…
Kim: Welcome to episode 78 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm going to be fielding a question from a member of my Instagram fam. Kathy wrote in very frustrated with her workouts.…
Kim: [00:00:00] Welcome to the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by my new friend, Karen. Now, last week on my Instagram stories, I put up a question box and Karen wrote in…