Featured on Kim Schlag Fitness

Feb 2020
Why Am I Not Losing Weight?
Just Love Yourself
Hot Topics- Super Bowl Half Time Show: Empowering or Objectifying? Whole 30: Science Based or Fad Diet?
Does Weight Loss Food have To Be Borin
Jan 2020
Fatigue Eating: What To Do If You Overeat Because You're Tired
May 2019
Should You Stop! Doing The Plank If You're Over 50?
April 2019
Weight Loss Tips For Women. Too Busy To Lose Weight?
February 2019
The Middle Aged Woman's Ultimate Deadlift Guide

January 2019
Will Carbs Make You Fat?

July 2017
Fat Loss Isn't That Complicated

November 2016
Holiday Eating

September 2016
What Is The Most Effective Workout For Fat Loss

August 2016
I Didn't Exercise Today Because...
Talking To Our Kids About Bodies: Ours & Theirs
Hawaiian Chicken
Silencing Our Inner Mean Girl
Don't Go it Alone
​