0:00:03.8 Kim Schlag: Welcome to Episode 94 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm gonna be answering your questions that you post to me on Instagram, full-blown Q&A, talking about PMS cravings, talking…
0:00:03.6 Kim Schlag: Welcome to episode 93 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. Before we jump into today's episode, just a quick reminder, my free webinar on The Menopause Fat Loss Formula is currently open for…
0:00:03.1 Kim Schlag: Welcome to Episode 92 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode, I am joined by my friend and colleague, Jordan Lips, before I tell you what Jordan and I are gonna…
0:00:03.6 Kim Schlag: Welcome to episode 91 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm taking your questions about workouts and exercise, so I'm not hitting nutrition at all today, gonna talk all things…
0:00:03.7 Kim Schlag: Welcome to Episode 90 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, we're gonna chat about slow weight loss. Why is it moving so slowly for you? What even is slow? Proper…