skip to Main Content

Fit At Any Age with Susan Niebergall

Episode #88: Fit At Any Age with Susan Niebergall0:00:03.3 Kim Schlag: Welcome to Episode 88 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by my friend and colleague, Susan Niebergall. Now, Susan is…

Read more

Silence Your Inner Mean Girl

Episode #87: Silence Your Inner Mean Girl0:00:05.8 Kim Schlag: Welcome to episode 87 of the Fitness Simplified podcast. I'm your host, Kim Schla‪g. On today's episode, I'm joined by Keri from Texas. Now, Keri has lost 97 pounds but she…

Read more