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I Want To Get My Body Back

Kim: [00:00:04] Welcome back to the Fitness Simplified Podcast. I'm your host Kim Schlag. On today's podcast I'm joined by my friend, Alessandra Scutnik. She is an incredible strength and nutrition coach. She, alongside her husband Josh, runs SD Evolution…

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Why More Motivation Isn’t The Answer…

​This article was transcribed from Episode 57 of the Fitness Simplified Podcast. You can listen HEREKim: [00:00:04] Welcome back to the Fitness Simplified podcast, I'm your host, Kim Schlag. On today's episode, I'm joined by a woman named Tammi all…

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Why I Don’t Recommend Weight Watchers

​This article has been transcribed from Episode 56 of The Fitness Simplified PodcastKim: Welcome back to the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I explained why I don't recommend Weight Watchers. I talked you through my…

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PTSD, Anxiety, and Weight Loss

Kim: [00:00:00] Welcome back to the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I am joined by a woman named Sharon. Sharon is a very insightful young lady from Jerusalem. Sharon reached out to me on…

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