Kim: [00:00:00] Welcome to the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by my new friend, Karen. Now, last week on my Instagram stories, I put up a question box and Karen wrote in…
Kim: [00:00:00] Welcome to episode 76 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode, I'm joined by fitness and women's health expert, Amanda Thebe. Amanda has a new book coming out this Sunday -- which…
00:04 Kim Schlag: Welcome to Episode 75 of the Fitness Simplified Podcast. I'm your host, Kim Schlag. Now, this week's episode is a little bit different because I am actually not the host. I'm turning over hosting duties to my…
Kim: [00:00:00] Welcome to episode 74 of the Fitness Simplified podcast. I'm your host, Kim Schlag. On today's episode of the podcast I am joined by podcast listener, Catherine. Now, Catherine wrote to me with the question, "I am so…