Kim: [00:00:04] Welcome to episode 62 of the Fitness Simplified Podcast. On today's episode, I'm joined by my friend, Amanda Thebe. Now Amanda has been on the program before -- when we are together, the topic of conversation is usually…
Kim: [00:00:04] Welcome back to the Fitness Simplified podcast, I'm your host Kim Schlag. On today's episode, I'm joined by my friend, Amy Rudolf. Amy is a PMPT -- that's post-menopausal physical therapist. Now you may have seen last winter…
Kim: Welcome back to the Fitness Simplified Podcast. I'm your host, Kim Schlag. On today's episode I'm going to go through four reasons why you feel like you don't eat much, but you still can't lose weight. [00:00:17] That's what we're…
Kim: [00:00:04] Welcome back to the Fitness Simplified Podcast. I'm your host Kim Schlag. On today's podcast I'm joined by my friend, Alessandra Scutnik. She is an incredible strength and nutrition coach. She, alongside her husband Josh, runs SD Evolution…